Marcus Grijalva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/15/22 |
4x6:00/3:00r |
10,133m |
2:22.1 |
BikeErg |
View workout
|
04/13/22 |
3x3000m/2:00r |
20:16.8 |
2:15.2 |
BikeErg |
View workout
|
04/12/22 |
8x1000m/1:00r |
18:43.2 |
2:20.4 |
BikeErg |
View workout
|
04/11/22 |
4x5:00/3:00r |
7,893m |
2:32.0 |
BikeErg |
View workout
|
04/07/22 |
6x3:00/1:00r |
8,276m |
2:10.4 |
BikeErg |
View workout
|
04/06/22 |
6x4:00/1:00r |
10,691m |
2:14.6 |
BikeErg |
View workout
|
03/30/22 |
5x3:00/2:00r |
7,275m |
2:03.7 |
BikeErg |
View workout
|
03/29/22 |
2x6000m/2:00r |
27:27.9 |
2:17.3 |
BikeErg |
View workout
|
03/28/22 |
4x5:00/2:00r |
8,561m |
2:20.1 |
BikeErg |
View workout
|
03/25/22 |
4x2000m/2:00r |
17:53.5 |
2:14.1 |
BikeErg |
View workout
|
03/24/22 |
3x3000m/2:00r |
20:12.6 |
2:14.7 |
BikeErg |
View workout
|
03/23/22 |
12x500m/1:00r |
12:13.3 |
2:02.2 |
BikeErg |
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|
03/22/22 |
7x3:00/1:00r |
8,832m |
2:22.6 |
BikeErg |
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|
03/21/22 |
8x1000m/1:00r |
18:33.0 |
2:19.1 |
BikeErg |
View workout
|
03/20/22 |
10x2:00/1:00r |
9,371m |
2:08.0 |
BikeErg |
View workout
|
03/19/22 |
4x2000m/3:00r |
17:20.8 |
2:10.1 |
BikeErg |
View workout
|
03/17/22 |
4x6:00/2:00r |
9,479m |
2:31.9 |
BikeErg |
View workout
|
03/16/22 |
3x3000m/3:00r |
20:26.5 |
2:16.2 |
BikeErg |
View workout
|
03/15/22 |
4x6:00/1:00r |
10,380m |
2:18.7 |
BikeErg |
View workout
|
03/14/22 |
3x8:00/2:00r |
9,509m |
2:31.4 |
BikeErg |
View workout
|
03/11/22 |
3x3000m/2:00r |
21:51.2 |
2:25.6 |
BikeErg |
View workout
|
03/09/22 |
10000m |
22:29.6 |
2:14.9 |
BikeErg |
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|
03/08/22 |
5x5:00/2:00r |
11,110m |
2:15.0 |
BikeErg |
View workout
|
03/07/22 |
4x4:00/3:00r |
6,981m |
2:17.5 |
BikeErg |
View workout
|
03/06/22 |
14x500m/1:00r |
15:33.8 |
2:13.4 |
BikeErg |
View workout
|