Marcus Grijalva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/10/22 |
3x8:00/2:00r |
10,745m |
2:14.0 |
BikeErg |
View workout
|
05/09/22 |
3x4000m/1:00r |
27:18.9 |
2:16.5 |
BikeErg |
View workout
|
05/08/22 |
12x500m/1:00r |
11:21.0 |
1:53.5 |
BikeErg |
View workout
|
05/07/22 |
6x1500m/1:00r |
21:03.5 |
2:20.3 |
BikeErg |
View workout
|
05/05/22 |
4x2000m/2:00r |
19:35.4 |
2:26.9 |
BikeErg |
View workout
|
05/04/22 |
2x4000m/4:00r |
17:14.1 |
2:09.2 |
BikeErg |
View workout
|
05/03/22 |
5x1500m/2:00r |
16:45.3 |
2:14.0 |
BikeErg |
View workout
|
05/02/22 |
1000m |
3:59.0 |
3:59.0 |
BikeErg |
View workout
|
05/02/22 |
30:00 |
13,214m |
2:16.2 |
BikeErg |
View workout
|
04/30/22 |
10000m |
24:50.4 |
2:29.0 |
BikeErg |
View workout
|
04/29/22 |
5x12:00/3:00r |
24,501m |
2:26.9 |
BikeErg |
View workout
|
04/28/22 |
5x5:00/2:00r |
11,670m |
2:08.5 |
BikeErg |
View workout
|
04/27/22 |
7x3:00/3:00r |
10,017m |
2:05.7 |
BikeErg |
View workout
|
04/26/22 |
2x12:00/3:00r |
8,717m |
2:45.1 |
BikeErg |
View workout
|
04/25/22 |
5x3000m/1:00r |
35:47.0 |
2:23.1 |
BikeErg |
View workout
|
04/24/22 |
4x8:00/2:00r |
14,681m |
2:10.7 |
BikeErg |
View workout
|
04/23/22 |
1000m |
3:30.4 |
3:30.4 |
BikeErg |
View workout
|
04/23/22 |
10000m |
21:59.1 |
2:11.9 |
BikeErg |
View workout
|
04/22/22 |
5x2000m/1:00r |
22:37.5 |
2:15.7 |
BikeErg |
View workout
|
04/20/22 |
1000m |
4:13.5 |
4:13.5 |
BikeErg |
View workout
|
04/20/22 |
30:00 |
13,525m |
2:13.0 |
BikeErg |
View workout
|
04/19/22 |
v4000m/3:00r...4 |
10,000m |
2:16.6 |
BikeErg |
View workout
|
04/18/22 |
3x8:00/4:00r |
10,898m |
2:12.1 |
BikeErg |
View workout
|
04/17/22 |
3x4000m/3:00r |
27:06.2 |
2:15.5 |
BikeErg |
View workout
|
04/16/22 |
6x2000m/1:00r |
25:31.1 |
2:07.5 |
BikeErg |
View workout
|