Marcus Grijalva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/22 |
5x1500m/2:00r |
15:59.9 |
2:07.9 |
BikeErg |
View workout
|
03/04/22 |
5x2000m/3:00r |
22:00.6 |
2:12.0 |
BikeErg |
View workout
|
03/02/22 |
5x5:00/2:00r |
10,956m |
2:16.9 |
BikeErg |
View workout
|
03/01/22 |
5x1500m/2:00r |
15:42.6 |
2:05.6 |
BikeErg |
View workout
|
02/28/22 |
1000m |
3:17.7 |
3:17.7 |
BikeErg |
View workout
|
02/28/22 |
30:00 |
13,919m |
2:09.3 |
BikeErg |
View workout
|
02/27/22 |
6x3:00/2:00r |
7,826m |
2:18.0 |
BikeErg |
View workout
|
02/25/22 |
2x15:00/4:00r |
13,101m |
2:17.3 |
BikeErg |
View workout
|
02/24/22 |
1000m |
3:22.2 |
3:22.2 |
BikeErg |
View workout
|
02/24/22 |
10000m |
21:42.1 |
2:10.2 |
BikeErg |
View workout
|
02/23/22 |
4x10:00/2:00r |
16,820m |
2:22.6 |
BikeErg |
View workout
|
02/22/22 |
1000m |
3:16.5 |
3:16.5 |
BikeErg |
View workout
|
02/22/22 |
30:00 |
13,442m |
2:13.9 |
BikeErg |
View workout
|
02/21/22 |
10x1:00/1:00r |
5,305m |
1:53.1 |
BikeErg |
View workout
|
02/20/22 |
1000m |
3:53.1 |
3:53.1 |
BikeErg |
View workout
|
02/20/22 |
10000m |
20:44.0 |
2:04.4 |
BikeErg |
View workout
|
02/18/22 |
7x2000m/1:00r |
33:54.1 |
2:25.2 |
BikeErg |
View workout
|
02/17/22 |
4x6:00/3:00r |
10,312m |
2:19.6 |
BikeErg |
View workout
|
02/13/22 |
5x5000m/2:00r |
58:29.8 |
2:20.3 |
BikeErg |
View workout
|
02/12/22 |
5x12:00/3:00r |
25,608m |
2:20.5 |
BikeErg |
View workout
|
02/11/22 |
10x1000m/2:00r |
19:30.4 |
1:57.0 |
BikeErg |
View workout
|
02/10/22 |
4x3000m/1:00r |
25:56.2 |
2:09.6 |
BikeErg |
View workout
|
02/09/22 |
2x12000m/6:00r |
57:40.1 |
2:24.1 |
BikeErg |
View workout
|
02/08/22 |
7x4:00/1:00r |
12,211m |
2:17.5 |
BikeErg |
View workout
|
02/07/22 |
4x6:00/4:00r |
10,504m |
2:17.0 |
BikeErg |
View workout
|