Marcus Grijalva 5:00 BikeErg
2,083
Meters
5:00.0
Time
2:24.0
Pace
56
Calories
104
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 50 |
| Revolution Count | 253 |
| Power/kg | 1.02 |
| Drag Factor | 189 |
June 05, 2023 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,083 | 2:24.0 | 117 | 703 | 50 | 104 |
| 1:00.0 | 408 | 2:27.0 | 110 | 678 | 49 | 100 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 51 | 106 |
| 3:00.0 | 415 | 2:24.5 | 116 | 698 | 50 | 106 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 51 | 103 |
| 5:00.0 | 426 | 2:20.8 | 125 | 731 | 52 | 108 |
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Workout Graph
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