John Callahan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/05/19 |
v1500m/3:00r...3 |
4,500m |
2:20.2 |
RowErg |
View workout
|
09/03/19 |
v500m/2:00r...3 |
1,500m |
1:54.1 |
RowErg |
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|
09/03/19 |
v750m/2:00r...4 |
3,000m |
1:41.6 |
RowErg |
View workout
|
09/03/19 |
3x500m/1:00r |
6:08.5 |
2:02.8 |
RowErg |
View workout
|
09/01/19 |
2:12 |
421m |
2:37.6 |
RowErg |
View workout
|
09/01/19 |
30:00 |
7,780m |
1:55.6 |
RowErg |
View workout
|
09/01/19 |
1:04 |
232m |
2:19.6 |
RowErg |
View workout
|
08/31/19 |
v500m/r...4 |
8,750m |
2:22.4 |
RowErg |
View workout
|
08/30/19 |
v1500m/0:20r...3 |
5,250m |
2:10.9 |
RowErg |
View workout
|
08/29/19 |
v1000m/3:00r...5 |
3,250m |
1:40.1 |
RowErg |
View workout
|
08/29/19 |
2000m |
9:27.9 |
2:21.9 |
RowErg |
View workout
|
08/28/19 |
26:25.1 |
6,000m |
2:12.0 |
RowErg |
View workout
|
08/27/19 |
5:04 |
1,116m |
2:16.4 |
RowErg |
View workout
|
08/27/19 |
v831m/2:00r...4 |
2,298m |
1:40.4 |
RowErg |
View workout
|
08/27/19 |
2000m |
8:36.6 |
2:09.1 |
RowErg |
View workout
|
08/26/19 |
v2500m/2:00r...2 |
6,140m |
2:31.3 |
RowErg |
View workout
|
08/23/19 |
5000m |
18:16.0 |
1:49.6 |
RowErg |
View workout
|
08/23/19 |
4:00 |
926m |
2:09.9 |
RowErg |
View workout
|
08/22/19 |
1:00 |
351m |
1:25.4 |
RowErg |
View workout
|
08/22/19 |
0:17 |
61m |
2:19.3 |
RowErg |
View workout
|
08/22/19 |
v1000m/1:30r...4 |
4,000m |
2:06.9 |
RowErg |
View workout
|
08/22/19 |
v831m/2:00r...3 |
1,980m |
1:46.9 |
RowErg |
View workout
|
08/22/19 |
1200m |
5:35.1 |
2:19.6 |
RowErg |
View workout
|
08/19/19 |
2700m |
11:52.9 |
2:12.0 |
RowErg |
View workout
|
08/19/19 |
v5500m/3:00r...1 |
5,500m |
2:16.2 |
RowErg |
View workout
|