John Callahan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/19/19 |
10:59.5 |
2,500m |
2:11.9 |
RowErg |
View workout
|
08/17/19 |
30:00 |
6,679m |
2:14.7 |
RowErg |
View workout
|
08/17/19 |
8:04 |
1,205m |
3:21.2 |
RowErg |
View workout
|
08/14/19 |
1:25 |
273m |
2:36.2 |
RowErg |
View workout
|
08/14/19 |
v500m/2:00r...9 |
4,500m |
1:41.3 |
RowErg |
View workout
|
08/14/19 |
5:03 |
1,153m |
2:11.4 |
RowErg |
View workout
|
08/11/19 |
1:55 |
399m |
2:24.8 |
RowErg |
View workout
|
08/11/19 |
2x0:30/0:30r |
292m |
1:42.7 |
RowErg |
View workout
|
08/11/19 |
1:00 |
252m |
1:59.0 |
RowErg |
View workout
|
08/11/19 |
v1000m/3:00r...5 |
3,250m |
1:41.6 |
RowErg |
View workout
|
08/11/19 |
2000m |
10:58.2 |
2:44.5 |
RowErg |
View workout
|
08/08/19 |
v20:00/4:00r...2 |
9,200m |
2:10.4 |
RowErg |
View workout
|
08/04/19 |
30:00 |
7,514m |
1:59.7 |
RowErg |
View workout
|
07/31/19 |
v500m/2:30r...5 |
1,500m |
1:31.7 |
RowErg |
View workout
|
07/31/19 |
6:15 |
1,404m |
2:13.6 |
RowErg |
View workout
|
07/30/19 |
v500m/2:00r...8 |
4,000m |
1:41.5 |
RowErg |
View workout
|
07/30/19 |
1:45 |
420m |
2:05.2 |
RowErg |
View workout
|
07/29/19 |
6000m |
25:51.9 |
2:09.3 |
RowErg |
View workout
|
07/29/19 |
v1500m/2:00r...1 |
1,500m |
2:21.2 |
RowErg |
View workout
|
07/26/19 |
v1500m/1:00r...3 |
11,500m |
2:20.9 |
RowErg |
View workout
|
07/25/19 |
v1600m/3:00r...3 |
4,800m |
1:48.3 |
RowErg |
View workout
|
07/25/19 |
3:14 |
743m |
2:11.0 |
RowErg |
View workout
|
07/23/19 |
7x500m/2:00r |
12:00.1 |
1:42.8 |
RowErg |
View workout
|
07/23/19 |
4:29 |
1,087m |
2:03.7 |
RowErg |
View workout
|
07/22/19 |
v4000m/3:00r...3 |
12,000m |
2:14.6 |
RowErg |
View workout
|