John Callahan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/30/19 |
2:00 |
475m |
2:07.0 |
RowErg |
View workout
|
09/30/19 |
4:12.0 |
1,000m |
2:06.0 |
RowErg |
View workout
|
09/30/19 |
5000m |
18:14.9 |
1:49.4 |
RowErg |
View workout
|
09/29/19 |
4:13 |
932m |
2:16.1 |
RowErg |
View workout
|
09/29/19 |
v750m/r...4 |
1,250m |
2:27.8 |
RowErg |
View workout
|
09/29/19 |
1500m |
5:53.4 |
1:57.8 |
RowErg |
View workout
|
09/29/19 |
6:02 |
1,513m |
1:59.8 |
RowErg |
View workout
|
09/29/19 |
10:05 |
2,747m |
1:50.1 |
RowErg |
View workout
|
09/29/19 |
5:19 |
859m |
3:06.1 |
RowErg |
View workout
|
09/29/19 |
1000m |
4:09.5 |
2:04.7 |
RowErg |
View workout
|
09/28/19 |
2:59 |
627m |
2:23.3 |
RowErg |
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|
09/28/19 |
v1:00/1:00r...2 |
633m |
1:34.7 |
RowErg |
View workout
|
09/28/19 |
3:03 |
675m |
2:16.0 |
RowErg |
View workout
|
09/28/19 |
10x0:30/0:30r |
1,582m |
1:34.8 |
RowErg |
View workout
|
09/28/19 |
4:24 |
1,045m |
2:06.3 |
RowErg |
View workout
|
09/27/19 |
20:00 |
4,630m |
2:09.5 |
RowErg |
View workout
|
09/27/19 |
v4:00/2:00r...2 |
2,704m |
2:13.1 |
RowErg |
View workout
|
09/26/19 |
20:00.0 |
4,687m |
2:08.0 |
RowErg |
View workout
|
09/22/19 |
40:00 |
9,516m |
2:06.1 |
RowErg |
View workout
|
09/21/19 |
v12:00/1:00r...3 |
9,027m |
1:59.6 |
RowErg |
View workout
|
09/21/19 |
2:24 |
587m |
2:03.3 |
RowErg |
View workout
|
09/19/19 |
3x1500m/3:00r |
17:33.8 |
1:57.0 |
RowErg |
View workout
|
09/18/19 |
35:00.0 |
8,761m |
1:59.8 |
RowErg |
View workout
|
09/15/19 |
v4:00/1:00r...4 |
6,347m |
2:12.3 |
RowErg |
View workout
|
09/05/19 |
2000m |
7:12.8 |
1:48.2 |
RowErg |
View workout
|