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Log

Date Workout Score Ave Comments Action
12/03/19 1x8000m/3:00r 34:42.6 2:10.1 View workout
12/01/19 3x25:00/2:45r 17,500m 2:08.5 View workout
11/30/19 v1000m/3:30r...4 2,500m 1:38.3 View workout
11/30/19 3:22 811m 2:04.7 View workout
11/29/19 2x12:00/2:00r 5,999m 2:00.0 View workout
11/29/19 2x12:00/2:00r 5,895m 2:02.1 View workout
11/28/19 4x1500m/5:00r 21:10.5 1:45.8 View workout
11/28/19 2000m 9:24.0 2:21.0 View workout
11/26/19 3x20:00/2:00r 13,705m 2:11.3 View workout
11/24/19 50:00 11,317m 2:12.5 View workout
11/23/19 2x8000m/3:00r 1:11:16.8 2:13.6 View workout
11/21/19 2x20:00/3:00r 10,019m 1:59.7 View workout
11/21/19 7:07 1,122m 3:10.2 View workout
11/20/19 v4000m/1:45r...4 16,000m 2:14.0 View workout
11/18/19 30:00 7,664m 1:57.4 View workout
11/18/19 2000m 10:00.5 2:30.1 View workout
11/14/19 1:58 344m 2:52.8 View workout
11/14/19 2000m 6:53.7 1:43.4 View workout
11/14/19 2000m 10:04.1 2:31.0 View workout
11/12/19 3x3000m/2:00r 40:13.4 2:14.0 View workout
11/10/19 4x2500m/3:00r 39:14.4 1:57.7 View workout
11/10/19 2000m 13:42.7 3:25.6 View workout
11/09/19 7x1200m/2:30r 33:19.8 1:59.0 View workout
11/09/19 1x2:00/2:00r 482m 2:04.4 View workout
11/09/19 v1000m/3:30r...1 1,587m 1:48.8 View workout