John Callahan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/31/19 |
2000m |
6:49.4 |
1:42.3 |
RowErg |
View workout
|
12/31/19 |
4:18 |
1,018m |
2:06.8 |
RowErg |
View workout
|
12/31/19 |
5:08 |
1,273m |
2:01.2 |
RowErg |
View workout
|
12/31/19 |
5:19 |
1,191m |
2:14.2 |
RowErg |
View workout
|
12/24/19 |
3:04 |
742m |
2:04.3 |
RowErg |
View workout
|
12/24/19 |
3:23 |
798m |
2:07.5 |
RowErg |
View workout
|
12/19/19 |
1:09 |
214m |
2:41.2 |
RowErg |
View workout
|
12/19/19 |
20:00 |
5,128m |
1:57.0 |
RowErg |
View workout
|
12/19/19 |
13:36 |
1,037m |
6:33.8 |
RowErg |
View workout
|
12/17/19 |
2x9000m/4:00r |
1:16:46.8 |
2:07.9 |
RowErg |
View workout
|
12/15/19 |
2x35:00/4:00r |
16,363m |
2:08.3 |
RowErg |
View workout
|
12/13/19 |
3x10:00/2:00r |
7,824m |
1:55.0 |
RowErg |
View workout
|
12/13/19 |
1x10:00/2:00r |
2,577m |
1:56.4 |
RowErg |
View workout
|
12/13/19 |
3:23 |
831m |
2:02.3 |
RowErg |
View workout
|
12/13/19 |
4:16.0 |
1,023m |
2:05.1 |
RowErg |
View workout
|
12/11/19 |
2x15:00/7:00r |
8,054m |
1:51.7 |
RowErg |
View workout
|
12/11/19 |
2000m |
10:15.0 |
2:33.7 |
RowErg |
View workout
|
12/10/19 |
3x5000m/2:00r |
1:04:13.5 |
2:08.4 |
RowErg |
View workout
|
12/08/19 |
1:02:54 |
14,524m |
2:09.9 |
RowErg |
View workout
|
12/07/19 |
v10:00/5:00r...4 |
10,088m |
1:50.0 |
RowErg |
View workout
|
12/07/19 |
3:20 |
787m |
2:07.0 |
RowErg |
View workout
|
12/07/19 |
6:44 |
1,385m |
2:26.0 |
RowErg |
View workout
|
12/07/19 |
8:50 |
1,871m |
2:21.7 |
RowErg |
View workout
|
12/05/19 |
2x4000m/2:45r |
32:08.3 |
2:00.5 |
RowErg |
View workout
|
12/05/19 |
6:39 |
1,046m |
3:10.8 |
RowErg |
View workout
|