John Callahan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/08/20 | 1000m | 4:21.7 | 2:10.8 | RowErg | View workout | |
03/08/20 | 4x4:00/4:00r | 4,595m | 1:44.4 | RowErg | View workout | |
03/08/20 | 9:27 | 2,234m | 2:06.9 | RowErg | View workout | |
03/07/20 | 3x4000m/2:50r | 49:56.9 | 2:04.8 | RowErg | View workout | |
03/06/20 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
03/06/20 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
03/06/20 | 4x1500m/4:00r | 21:23.0 | 1:46.9 | RowErg | View workout | |
03/06/20 | 4:46 | 1,062m | 2:14.6 | RowErg | View workout | |
03/06/20 | 2:22.6 | 524m | 2:16.0 | RowErg | View workout | |
03/05/20 | 2x5000m/3:00r | 41:44.4 | 2:05.2 | RowErg | View workout | |
03/04/20 | 4:00 | 773m | 2:35.2 | RowErg | View workout | |
03/04/20 | 2:06 | 373m | 2:48.9 | RowErg | View workout | |
03/04/20 | 7x600m/1:00r | 14:50.1 | 1:45.9 | RowErg | View workout | |
03/04/20 | 3x600m/1:00r | 6:26.8 | 1:47.4 | RowErg | View workout | |
03/04/20 | 5:20 | 1,289m | 2:04.2 | RowErg | View workout | |
03/03/20 | 2:33 | 592m | 2:09.3 | RowErg | View workout | |
03/03/20 | 1x4000m/3:00r | 17:48.2 | 2:13.5 | RowErg | View workout | |
03/03/20 | 4:05.2 | 968m | 2:06.6 | RowErg | View workout | |
03/01/20 | 4x2000m/3:00r | 31:08.5 | 1:56.7 | RowErg | View workout | |
02/28/20 | 1:07 | 184m | 3:03.1 | RowErg | View workout | |
02/28/20 | 1:29 | 307m | 2:26.4 | RowErg | View workout | |
02/28/20 | 30:00 | 7,939m | 1:53.3 | RowErg | View workout | |
02/26/20 | 10x0:30/0:30r | 1,455m | 1:43.0 | RowErg | View workout | |
02/26/20 | 10x0:30/0:30r | 1,428m | 1:45.0 | RowErg | View workout | |
02/26/20 | 4:21 | 1,027m | 2:07.0 | RowErg | View workout |