John Callahan 3x600m/1:00r row
1,800
Meters
6:26.8
Time
1:47.4
Pace
135
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,901 |
| Overall Time | 9:26.8 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 129 |
March 04, 2020 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.8 | 1,800 | 1:47.4 | 282 | 1271 | 27 | |
| 2:09.0 | 600 | 1:47.5 | 282 | 1269 | 27 | |
| 2:09.0 | 600 | 1:47.5 | 282 | 1269 | 27 | |
| 2:08.7 | 600 | 1:47.2 | 284 | 1276 | 27 | |
| r101 |
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