Michael Elsenrath

Log

Date Workout Score Ave Comments Action
10/08/21 v1000m/6:01r...3 3,000m 1:50.0 View workout
10/07/21 v500m/1:22r...10 5,000m 1:50.7 View workout
10/04/21 10:50.7 3,000m 1:48.4

Auth # 85BD-516B-811B-0C26

6x500, interval w/dl, burpees, du

View workout
10/01/21 1000m 3:37.4 1:48.7 View workout
10/01/21 1000m 3:40.0 1:50.0 View workout
09/29/21 v30c/4:54r...4 1,583m 1:49.8 View workout
09/29/21 500m 1:48.0 1:48.0 View workout
09/27/21 157c 7:58.7 1:52.7 View workout
09/27/21 8:00 2,173m 1:50.4 View workout
09/24/21 3000m 11:25.6 1:54.2 View workout
09/24/21 500m 1:49.4 1:49.4 View workout
09/20/21 v500m/1:24r...4 2,000m 1:53.6 View workout
09/20/21 500m 1:39.7 1:39.7 View workout
09/18/21 v500m/2:51r...5 2,500m 1:38.8 View workout
09/17/21 1000m 3:37.1 1:48.5 View workout
09/17/21 1000m 3:38.0 1:49.0 View workout
09/16/21 5000m 19:03.9 1:54.3 View workout
09/15/21 v500m/1:05r...10 5,000m 1:52.1 View workout
09/13/21 v20c/0:38r...8 2,077m 1:48.0 View workout
09/13/21 3:00 824m 1:49.2 View workout
09/13/21 3:00 819m 1:49.8 View workout
09/11/21 v500m/2:43r...6 3,000m 1:48.0 View workout
09/06/21 500m 1:46.7 1:46.7 View workout
09/06/21 1000m 3:39.2 1:49.6 View workout
09/06/21 1500m 5:29.3 1:49.7 View workout