Michael Elsenrath 500m row
500
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 140 |
April 16, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 21 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 25 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 19 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 22 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 19 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.