Jen Kwas

Log

Date Workout Score Ave Comments Action
01/25/26 1:15:01 24,066m 3:07.0 View workout
01/25/26 1:17 383m 3:22.3 View workout
01/25/26 32:18 10,084m 3:12.2 View workout
01/25/26 21:40 6,746m 3:12.7 View workout
01/24/26 3:22 806m 2:05.3 View workout
01/24/26 4:41 1,006m 2:19.7 View workout
01/23/26 9:20 4,073m 2:17.6 View workout
01/23/26 36:16 12,320m 2:56.6 View workout
01/23/26 27:54 9,077m 3:04.4 View workout
01/23/26 46:59 15,241m 3:04.9 View workout
01/23/26 35:10 10,180m 3:27.3 View workout
01/23/26 1:00:34 18,717m 3:14.1 View workout
01/23/26 38:48 11,472m 3:22.9 View workout
01/22/26 8:05 2,403m 3:21.9 View workout
01/22/26 48:04 14,006m 3:25.9 View workout
01/21/26 32:36 10,097m 3:13.7 View workout
01/21/26 28:27 9,032m 3:09.0 View workout
01/21/26 37:58 11,023m 3:26.6 View workout
01/20/26 20:10 5,727m 3:31.3 View workout
01/20/26 1:24:23 25,049m 3:22.1 View workout
01/20/26 35:23 10,014m 3:32.0 View workout
01/18/26 26:50 8,444m 3:10.7 View workout
01/18/26 57:50 18,428m 3:08.3 View workout
01/18/26 1:10:27 21,296m 3:18.4 View workout
01/17/26 6500m

Combo of fridays bike/hurdle and saturdays 10 rounds of 12 cals

View workout