Jen Kwas 3:22 row
806
Meters
3:22.0
Time
2:05.3
Pace
52
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 186 |
January 24, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.0 | 806 | 2:05.3 | 178 | 912 | 52 | 23 |
| 3:22.0 | 806 | 2:05.3 | 178 | 912 | 52 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.