Jen Kwas 9:20 BikeErg
4,073
Meters
9:20.5
Time
2:17.6
Pace
119
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 52 |
| Revolution Count | 487 |
| Power/kg | 2.17 |
| Drag Factor | 198 |
January 23, 2026 16:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:20.5 | 4,073 | 2:17.6 | 134 | 762 | 119 | 52 |
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 49 |
| 9:20.5 | 2,023 | 2:08.7 | 164 | 864 | 62 | 56 |
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Workout Graph
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