Concept2 Logbook | Log for Jen Kwas

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Jen Kwas

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/16/19	36:22	8,018m	2:16.1	RowErg		View workout
01/31/19	5000m			RowErg	I rowed 2500 today, 6 rounds of that workout with 200m sprints and 1300 of warmup throughout the month	View workout
01/31/19	21000m			SkiErg	This was what eric rowed for rowapalooza	View workout
01/15/19	4:40.0	1,200m	1:56.6	RowErg	did a wod with 200m row and I got 6 rounds, I guessed on pace :D	View workout
01/13/19	2000m	7:52.6	1:58.1	RowErg		View workout
01/13/19	1:10	267m	2:12.0	RowErg		View workout
01/06/19	2:09	510m	2:07.0	RowErg		View workout
01/01/19	4:22	1,012m	2:09.7	RowErg		View workout

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