Jen Kwas 26:50 BikeErg
8,444
Meters
26:50.7
Time
3:10.7
Pace
211
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 41 |
| Revolution Count | 1123 |
| Power/kg | 0.81 |
| Drag Factor | 144 |
January 18, 2026 13:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:50.7 | 8,444 | 3:10.7 | 50 | 473 | 211 | 41 |
| 5:00.0 | 1,558 | 3:12.5 | 49 | 468 | 39 | 41 |
| 10:00.0 | 1,630 | 3:04.0 | 56 | 493 | 41 | 43 |
| 15:00.0 | 1,566 | 3:11.5 | 50 | 471 | 39 | 42 |
| 20:00.0 | 1,573 | 3:10.7 | 50 | 473 | 39 | 42 |
| 25:00.0 | 1,556 | 3:12.8 | 49 | 468 | 39 | 41 |
| 26:50.7 | 561 | 3:17.3 | 46 | 456 | 14 | 40 |
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Workout Graph
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