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Jörg Oppor

Log

Date Workout Score Ave Comments Action
06/06/23 7:06.0 1,100m 3:13.6

OC-2 Training mit Anke gegenan WS 1-2 W

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06/05/23 v6000m/r...2 6,500m 2:01.4

Summer-Erg-Series 1. Rennen, 1. Versuch, Stufe 7

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06/05/23 500m 2:09.2 2:09.2 View workout
06/05/23 1000m 4:45.5 2:22.7 View workout
06/05/23 26:08.2 6,500m 2:00.6

Summer-Erg-Series 1. Rennen, 2. Versuch, Stufe 8

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06/01/23 2000m 9:15.3 2:18.8 View workout
06/01/23 2000m 8:45.5 2:11.3 View workout
06/01/23 2000m 7:56.9 1:59.2 View workout
06/01/23 4:00 1,050m 1:54.2 View workout
06/01/23 1000m 4:12.2 2:06.1 View workout
05/31/23 v500m/2:00r...5 2,500m 1:53.3 View workout
05/31/23 6000m 24:48.3 2:04.0 View workout
05/30/23 25:42.0 3,600m 3:34.1

OC-1 Training gegenan bei WS 2-3 NE mit kurzer Welle

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05/30/23 18:09.0 3,100m 2:55.6

OC-1 downwind bei WS 2-3 NE mit kurzer Welle

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05/29/23 14:12.5 1,845m 3:51.0

OC-2 Training mit Anke Seitenwind von links WS2 Nord, mit Pausen (Bärbel SUP)

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05/29/23 35:23.1 5,023m 3:31.3

OC-2 Training mit Anke down und Seitenwind WS 2 Nord mit Pausen

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05/28/23 54:47.0 7,830m 3:29.8

Saisonauftakt OC-1 auf dem Wittensee up and down bei WS NW 1-2

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05/25/23 57:38.9 5,475m 5:15.8

Drachenboot-Anfängertraining mit 8 Paddlerinnen/Paddlern

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05/24/23 2000m 8:33.2 2:08.3 View workout
05/24/23 2:10 503m 2:10.1 View workout
05/24/23 v1000m/2:00r...4 4,000m 1:54.3 View workout
05/24/23 1000m 4:13.7 2:06.8 View workout
05/24/23 500m 1:45.0 1:45.0 View workout
05/24/23 1:54 506m 1:52.8 View workout
05/24/23 1000m 4:37.6 2:18.8 View workout