Hugh Trenchard

Log

Date Workout Score Ave Comments Action
01/08/19 5:33 1,041m 2:40.1 View workout
01/08/19 1x500m/1:00r 1:39.0 1:39.0 View workout
01/08/19 5:07 1,037m 2:28.4 View workout
01/08/19 1x500m/1:00r 1:58.6 1:58.6 View workout
01/08/19 1:48 230m 3:55.2 View workout
01/08/19 1x500m/1:00r 1:38.6 1:38.6 View workout
01/08/19 10:15 2,276m 2:15.2 View workout
01/08/19 15:53 4,350m 1:49.5 View workout
01/08/19 22:22 5,017m 2:13.8 View workout
01/08/19 21000m

5000 warmup
4300 at 1:50 pace - considered shooting for a a low-18s 5000, but bailed at 4300. Will give it a go another time. With…

View workout
01/06/19 5:24 1,026m 2:37.9 View workout
01/06/19 1000m 3:34.3 1:47.1 View workout
01/06/19 4:56 1,017m 2:25.9 View workout
01/06/19 1000m 3:32.7 1:46.3 View workout
01/06/19 5:08 1,019m 2:31.5 View workout
01/06/19 3:40 1,012m 1:48.7 View workout
01/06/19 10:39 2,024m 2:38.0 View workout
01/06/19 7:21 2,016m 1:49.4 View workout
01/06/19 18:09 4,037m 2:14.9 View workout
01/06/19 3:43 1,012m 1:50.4 View workout
01/06/19 13:59 3,082m 2:16.1 View workout
01/06/19 10:04 2,010m 2:30.4 View workout
01/06/19 5000m 18:37.4 1:51.7 View workout
01/06/19 22:48 5,072m 2:14.9 View workout
01/05/19 15:08 3,041m 2:29.3 View workout