Hugh Trenchard 500m row
500
Meters
1:41.5
Time
1:41.5
Pace
39
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 35 |
| Drag Factor | 126 |
June 18, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 35 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 37 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 36 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 33 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 33 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 36 |