Sign Up
22,645,963
Lifetime Meters
326,976
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Hugh Trenchard

Log

Date Workout Score Ave Comments Action
02/25/20 17:54 4,005m 2:14.1 View workout
02/23/20 1:15:00.0 17,000m 2:12.3

easy metres with 3 x 500 (1:38 pace for last one, and other two were rolling, at about the same pace) and fairly hard weights

 View workout
02/22/20 1:35:04 21,122m 2:15.0 View workout
02/21/20 1:00:00.0 14,000m 2:08.5

mostly easy metres with weights (time approximates)

 View workout
02/19/20 34:52 7,542m 2:18.7 View workout
02/19/20 1000m 3:20.4 1:40.2 View workout
02/19/20 5:23 1,011m 2:39.7 View workout
02/19/20 1000m 3:22.2 1:41.1 View workout
02/19/20 38:41 9,069m 2:07.9 View workout
02/18/20 1:15:00.0 17,500m 2:08.5

w/o at hotel in Vancouver

 View workout
02/16/20 1:15:00.0 17,000m 2:12.3

recovery metres after harder efforts yesterday and weights

 View workout
02/15/20 9:41 2,012m 2:24.4 View workout
02/15/20 10:39 2,202m 2:25.2 View workout
02/15/20 30:06 8,233m 1:49.6 View workout
02/15/20 23:30 5,375m 2:11.2 View workout
02/14/20 14:00.0 3,000m 2:20.0

additional 3k not captured by USB

 View workout
02/13/20 28:13 6,233m 2:15.8 View workout
02/13/20 15:16 4,230m 1:48.3 View workout
02/13/20 17:43 4,100m 2:09.6 View workout
02/12/20 49:09 10,529m 2:20.0 View workout
02/11/20 14:23 3,008m 2:23.4 View workout
02/11/20 7:18 2,039m 1:47.5 View workout
02/11/20 5:14 987m 2:39.4 View workout
02/11/20 31:40 8,039m 1:58.1 View workout
02/09/20 1:02:36 13,270m 2:21.5 View workout