Hugh Trenchard 21:42 row
5,088
Meters
21:42.7
Time
2:08.0
Pace
315
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
May 10, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 5,088 | 2:08.0 | 167 | 874 | 20 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 21:42.7 | 424 | 2:01.1 | 197 | 978 | 28 |