Sign Up
22,645,963
Lifetime Meters
326,976
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Hugh Trenchard

Log

Date Workout Score Ave Comments Action
12/30/20 2:54:32 40,016m 2:10.8 View workout
12/29/20 24:28 5,287m 2:18.8 View workout
12/29/20 3x1000m/3:00r 10:35.6 1:45.9

Hard w/o with 2000/5000/ 3 x 1000. Recovery was good between intervals as I could really feel the heartrate drop rapidly (also during som…

 View workout
12/29/20 7:36 1,195m 3:10.9 View workout
12/29/20 5000m 18:06.5 1:48.6 View workout
12/29/20 5:59 865m 3:27.9 View workout
12/29/20 2000m 7:05.9 1:46.4 View workout
12/29/20 1:17 145m 4:26.5 View workout
12/29/20 30:08 7,048m 2:08.3 View workout
12/28/20 2:14:51 31,024m 2:10.4 View workout
12/28/20 1:01:44 14,022m 2:12.0 View workout
12/27/20 16:01 3,015m 2:39.4 View workout
12/27/20 21097m 1:18:44.5 1:51.9

After feeling a bit crappy the last 2 days at faster paces and not finishing the target distances, I wanted to drop the pace a bit and ho…

 View workout
12/27/20 26:12 6,032m 2:10.3 View workout
12/27/20 1:25 250m 2:51.4 View workout
12/26/20 5:30 1,011m 2:43.2 View workout
12/26/20 22:52 6,016m 1:54.0 View workout
12/26/20 30:54 7,047m 2:11.5 View workout
12/26/20 26:52 7,417m 1:48.6

Felt marginally better than yesterday and thought I'd try another hard effort, but decided again to shut it down early and just make…

 View workout
12/26/20 5:08 1,107m 2:19.2 View workout
12/26/20 17:07 4,031m 2:07.4 View workout
12/25/20 31:29 7,098m 2:13.0 View workout
12/25/20 30:39 8,430m 1:49.1

Thought I might try a fast 10k, but felt crappy so shut it down around 8k. Felt no need to kill myself to gain a couple of seconds in the…

 View workout
12/25/20 1:01 159m 3:13.7 View workout
12/25/20 24:47 5,723m 2:09.9 View workout