Hugh Trenchard 11:46 row
2,442
Meters
11:46.3
Time
2:24.6
Pace
136
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
March 12, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.3 | 2,442 | 2:24.6 | 116 | 698 | 20 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 22 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 11:46.3 | 380 | 2:19.8 | 128 | 740 | 20 |