Concept2 Logbook | Log for Matteo Mladenic

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Matteo Mladenic

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/21/23	16:00.0	4,368m	1:49.8	RowErg	2x8’ AT With light paddle in between No energy today	View workout
03/21/23	43:03.9	10,000m	2:09.1	RowErg	10k UT2 Can’t believe I’m losing sleep for a uni assignment 🫠	View workout
03/20/23	1:00:00.0	13,868m	2:09.7	RowErg	60’ UT2	View workout
03/16/23	30:00.0	6,985m	2:08.8	RowErg	30’ UT2 Got our boat stolen 🥲	View workout
03/15/23	1:00:00.0	13,745m	2:10.9	RowErg	60’ UT2 Love it when legs decide not to turn up	View workout
03/13/23	1:00:00.0	13,882m	2:09.6	RowErg	60’ UT2 Getting better by the week	View workout
03/12/23	1:10:00.0	16,179m	2:09.7	RowErg	2x35’ UT2	View workout
03/11/23	1:10:00.0	16,243m	2:09.2	RowErg	2x35’ UT2 UT2 splits starting to look respectable again	View workout
03/09/23	17:51.8	5,000m	1:47.1	RowErg	5k@26 Legs decided to take a nap	View workout
03/08/23	1:00:00.0	13,994m	2:08.6	RowErg	3x20’ UT2 @18/20/20 Nice and easy before tomorrow	View workout
03/07/23	43:14.0	10,000m	2:09.7	RowErg	10k UT2	View workout
03/06/23	1:00:00.0	13,860m	2:09.8	RowErg	60’ UT2 You can tell I did this straight out of bed 😴	View workout
03/05/23	1:09:52.4	16,000m	2:11.0	RowErg	2x8k UT2 No juice	View workout
03/04/23	1:20:00.0	18,747m	2:08.0	RowErg	2x40’ UT2 With 5’ UT1@22/24/AT@26 I’m gonna crawl into bed now	View workout
03/04/23	1:09:00.0	16,608m	2:04.6	RowErg	Water Session Erg 10’ warm up/25’ UT2/12’ UT1/12’ AT/10’ cool down	View workout
03/02/23	21:27.3	6,000m	1:47.2	RowErg	6k@24 Got the erg on a leash	View workout
03/01/23	51:00.0	12,923m	1:58.3	RowErg	3x17’ UT1 @20/22/24 One of those days you just want to skip…	View workout
02/28/23	43:10.5	10,000m	2:09.5	RowErg	10k UT2	View workout
02/27/23	1:00:00.0	13,873m	2:09.7	RowErg	60’ UT2 Noice	View workout
02/26/23	1:09:26.8	16,000m	2:10.2	RowErg	2x8k UT2 Standard stuff	View workout
02/25/23	1:10:00.0	16,143m	2:10.0	RowErg	2x35’ UT2 Some milage	View workout
02/25/23	1:22:12.6	18,888m	2:10.5	RowErg	Water Session Erg 19k with 3x1’ Erratic splits and HR but we move	View workout
02/23/23	21:37.6	6,000m	1:48.1	RowErg	6k@24 Feeling myself again	View workout
02/22/23	51:00.0	12,965m	1:58.0	RowErg	3x17’ UT1 @20/22/24 Let’s see if my legs will hold up tomorrow	View workout
02/21/23	32:00.0	8,555m	1:52.2	RowErg	4x8’ UT1/AT Slowly finding some speed	View workout

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