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Matteo Mladenic

Log

Date Workout Score Ave Comments Action
10/18/23 1:00:00.0 13,596m 2:12.3

6am crew wya

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10/17/23 10:00.0 2,988m 1:40.4

One of my hardest fly n die yet

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10/16/23 1:15:00.0 17,121m 2:11.4

A bit slow after a hard weekend

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10/12/23 9:00.0 2,735m 1:38.7

We’re getting somewhere

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10/11/23 1:00:00.0 13,901m 2:09.4 View workout
10/10/23 30:00.0 7,935m 1:53.4

Not bad for the first one of the season
A lot more to chase

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10/09/23 10:43.1 2,524m 2:07.3

Add on

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10/09/23 57:18.0 13,287m 2:09.3

Cut short because erg before went over my slot

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10/05/23 30:28.2 7,500m 2:01.8

Trimming the fat off of my splits

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10/04/23 1:00:00.0 13,612m 2:12.2

Less go

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10/03/23 9:00.0 2,690m 1:40.3

I’m a fucking pussy

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10/02/23 1:05:00.0 14,557m 2:13.9

Picked up a tiny cold but body handling it well

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10/01/23 22:11.4 6,000m 1:50.9

Fitness still under construction
Forgot what it’s like to go above 200bpm

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09/30/23 51:45.4 12,000m 2:09.3

@22/24/26/24/22
Couldn’t quite crack under 1:40 yet

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09/28/23 30:57.9 7,500m 2:03.8

3x2.5k UT1

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09/27/23 1:15:00.0 16,790m 2:14.0

Yeeeaaa let the fitness come back more

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09/26/23 7:00.0 2,089m 1:40.5

This sucks ass

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09/25/23 1:00:00.0 13,153m 2:16.8 View workout
09/24/23 1:15:00.0 16,508m 2:16.2

Cardio coming back gradually

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09/23/23 52:27.4 12,000m 2:11.1

@22/24/26/28/30/32/30/28/26/24

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09/22/23 31:06.1 7,500m 2:04.4

Unfit

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09/11/23 20:00.0 5,139m 1:56.7

Didn’t have much time before my flight
The heat can piss off

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09/10/23 1:00:00.0 12,890m 2:19.6

Current state of my cardio is diabolical

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09/09/23 45:00.0 9,787m 2:17.9

45’ UT2
Finally feeling healthy enough to hop back on the erg
Screen down and taking it easy

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09/02/23 44:31.2 10,000m 2:13.5

Lungs still not cleared up

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