Concept2 Logbook | Log for Matteo Mladenic

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Matteo Mladenic

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/28/23	36:00.0	9,141m	1:58.1	RowErg	Bro what	View workout
12/25/23	1:00:00.0	13,984m	2:08.7	RowErg	The amount of sweat for 142 average HR is criminal	View workout
12/21/23	1:00:00.0	14,035m	2:08.2	RowErg	New erg spot	View workout
12/18/23	41:55.9	10,000m	2:05.7	RowErg	No time with deadlines and a flight to catch	View workout
12/14/23	1:30:00.0	21,305m	2:06.7	RowErg		View workout
12/13/23	30:00.0	8,248m	1:49.1	RowErg	PB Should be more in me without this damn cough	View workout
12/12/23	1:24:29.6	20,000m	2:06.7	RowErg	Is this… gains from 5hrs of erging?	View workout
12/11/23	1:00:00.0	15,062m	1:59.5	RowErg	A bit of send	View workout
12/11/23	2:00:00.0	27,695m	2:09.9	RowErg	Much more pleasant	View workout
12/10/23	2:00:05.0	27,555m	2:10.7	RowErg	Like erging in a sauna	View workout
12/09/23	1:30:00.0	21,572m	2:05.1	RowErg	1:55s all the way down to 1:49s	View workout
12/05/23	1:00:00.0	14,242m	2:06.3	RowErg		View workout
12/05/23	17:23.6	5,000m	1:44.3	RowErg	PB	View workout
12/04/23	1:30:00.0	20,928m	2:09.0	RowErg		View workout
11/30/23	15:42.9	4,500m	1:44.7	RowErg	TP+1/TP/TP until 1k then bring it down A lil 5k prep	View workout
11/30/23	46:58.4	12,000m	1:57.4	RowErg		View workout
11/28/23	1:00:00.0	13,976m	2:08.7	RowErg		View workout
11/28/23	15:00.0	4,439m	1:41.3	RowErg	Decent sprint at the end	View workout
11/27/23	1:10:00.0	16,460m	2:07.5	RowErg	Feeling beat	View workout
11/23/23	46:55.0	12,000m	1:57.2	RowErg		View workout
11/22/23	30:00.0	8,064m	1:51.6	RowErg	Not the worst considering my legs and heart was at 50% capacity at 6 in the morning	View workout
11/21/23	1:30:00.0	21,196m	2:07.3	RowErg		View workout
11/20/23	1:30:00.0	21,186m	2:07.4	RowErg	Felt super uncomfortable	View workout
11/18/23	1:00:00.0	14,389m	2:05.0	RowErg	Shit splits this morning	View workout
11/16/23	1:05:00.0	15,461m	2:06.1	RowErg		View workout

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