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Matteo Mladenic

Log

Date Workout Score Ave Comments Action
11/16/23 28:16.6 7,500m 1:53.1

Seems cardio gods have been liking my offerings

 View workout
11/15/23 1:00:00.0 14,356m 2:05.3 View workout
11/14/23 1:10:00.0 16,417m 2:07.9

Who’s tired of my UT2 posts

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11/14/23 12:00.0 3,617m 1:39.5

Small improvements

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11/13/23 1:30:00.0 21,188m 2:07.4 View workout
11/09/23 55:20.9 13,000m 2:07.7

6th erg of the week

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11/09/23 36:00.0 9,267m 1:56.5

good splits for my UT1 standards

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11/08/23 1:00:00.0 14,129m 2:07.3 View workout
11/07/23 1:00:00.0 14,294m 2:05.9 View workout
11/07/23 30:00.0 8,122m 1:50.8

Undercooked it
Seems 140k weeks does bits for fitness

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11/06/23 1:30:00.0 21,285m 2:06.8

You know the drill

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11/05/23 1:00:00.0 14,168m 2:07.0 View workout
11/04/23 1:05:00.0 15,357m 2:06.9

Slogged through this one

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11/04/23 21:09.4 10,516m 2:00.7

Front rows ergs were full so extra miles

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11/02/23 1:30:00.0 21,106m 2:07.9 View workout
11/01/23 46:37.5 12,000m 1:56.5

TP+30/25/20/15/10/5
Couldn’t quite hold the last one

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10/31/23 1:30:00.0 20,750m 2:10.1

The more you put in, the more you get out

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10/30/23 1:30:00.0 20,580m 2:11.1

Legs are beat

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10/26/23 42:56.0 10,000m 2:08.8

A little milage top up

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10/26/23 10:00.0 2,998m 1:40.0

Struggled to find AT

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10/25/23 1:00:00.0 14,218m 2:06.6

HR on the higher side this morning

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10/24/23 1:20:00.0 18,954m 2:06.6

can’t stop

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10/24/23 17:57.0 5,000m 1:47.7

Legs took a while to wake up

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10/23/23 1:30:00.0 20,572m 2:11.2

Let’s get the party started
HR nice and steady

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10/19/23 26:45.6 7,500m 1:47.0

Still not where I want to be

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