John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/13/22 |
18:00.0 |
5,564m |
3:14.1 |
BikeErg |
View workout
|
06/13/22 |
2:00.0 |
1,035m |
1:55.9 |
BikeErg |
View workout
|
06/13/22 |
4:00.0 |
2,010m |
1:59.4 |
BikeErg |
View workout
|
06/13/22 |
20:00.0 |
9,384m |
2:07.8 |
BikeErg |
View workout
|
06/13/22 |
16:00.0 |
7,357m |
2:10.4 |
BikeErg |
View workout
|
06/12/22 |
4:01.2 |
400m |
5:01.5 |
Snow |
View workout
|
06/12/22 |
53:37.0 |
5,000m |
5:21.7 |
Snow |
View workout
|
06/11/22 |
1:00:08.0 |
25,588m |
2:21.0 |
BikeErg |
View workout
|
06/11/22 |
1:00:00.0 |
4,828m |
6:12.8 |
Snow |
View workout
|
06/10/22 |
1:00:09.1 |
25,380m |
2:22.2 |
BikeErg |
View workout
|
06/09/22 |
10:00.0 |
3,391m |
2:56.9 |
BikeErg |
View workout
|
06/09/22 |
20:00.0 |
8,955m |
2:14.0 |
BikeErg |
View workout
|
06/09/22 |
30:04.7 |
12,611m |
2:23.1 |
BikeErg |
View workout
|
06/08/22 |
1:00:05.3 |
25,141m |
2:23.4 |
BikeErg |
View workout
|
06/07/22 |
13:00.0 |
4,003m |
3:14.8 |
BikeErg |
View workout
|
06/07/22 |
2:00.0 |
1,057m |
1:53.5 |
BikeErg |
View workout
|
06/07/22 |
10:00.0 |
5,023m |
1:59.4 |
BikeErg |
View workout
|
06/07/22 |
10:05.9 |
4,744m |
2:07.7 |
BikeErg |
View workout
|
06/07/22 |
6:00.0 |
2,855m |
2:06.0 |
BikeErg |
View workout
|
06/07/22 |
9:00.0 |
4,097m |
2:11.8 |
BikeErg |
View workout
|
06/07/22 |
8:06.0 |
3,552m |
2:16.8 |
BikeErg |
View workout
|
06/06/22 |
1:00:03.9 |
25,149m |
2:23.3 |
BikeErg |
View workout
|
06/05/22 |
4:17.6 |
400m |
5:22.0 |
Snow |
View workout
|
06/05/22 |
50:29.4 |
4,500m |
5:36.6 |
Snow |
View workout
|
06/04/22 |
1:00:00.0 |
4,828m |
6:12.8 |
Snow |
View workout
|