John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/12/23 |
28:17.0 |
4,828m |
2:55.7 |
Rollerski |
View workout
|
03/11/23 |
20:00.0 |
1,931m |
5:10.7 |
Snow |
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|
03/11/23 |
29:18.0 |
4,828m |
3:02.0 |
Rollerski |
View workout
|
03/10/23 |
20:00.0 |
1,931m |
5:10.7 |
Snow |
View workout
|
03/10/23 |
30:07.0 |
4,828m |
3:07.1 |
Rollerski |
View workout
|
03/09/23 |
22:00.0 |
2,124m |
5:10.7 |
Snow |
View workout
|
03/09/23 |
29:43.0 |
4,828m |
3:04.6 |
Rollerski |
View workout
|
03/08/23 |
22:00.0 |
2,065m |
5:19.6 |
Snow |
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|
03/08/23 |
30:04.0 |
4,828m |
3:06.8 |
Rollerski |
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|
03/07/23 |
44:00.0 |
4,278m |
5:08.5 |
Snow |
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|
03/06/23 |
11:00.0 |
1,033m |
5:19.4 |
Snow |
View workout
|
03/05/23 |
11:00.0 |
1,033m |
5:19.4 |
Snow |
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|
03/05/23 |
10:05.7 |
3,930m |
2:34.1 |
BikeErg |
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|
03/05/23 |
30:04.0 |
4,828m |
3:06.8 |
Rollerski |
View workout
|
03/04/23 |
11:00.0 |
1,011m |
5:26.4 |
Snow |
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|
03/04/23 |
10:05.2 |
3,917m |
2:34.5 |
BikeErg |
View workout
|
03/04/23 |
29:40.0 |
4,828m |
3:04.3 |
Rollerski |
View workout
|
03/03/23 |
12:00.0 |
1,062m |
5:38.9 |
Snow |
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|
03/03/23 |
10:04.8 |
3,912m |
2:34.6 |
BikeErg |
View workout
|
03/03/23 |
30:46.0 |
4,828m |
3:11.1 |
Rollerski |
View workout
|
03/02/23 |
36:52.0 |
3,219m |
5:43.5 |
Snow |
View workout
|
03/02/23 |
20:30.2 |
1,609m |
6:22.2 |
Snow |
View workout
|
03/02/23 |
12:23.7 |
1,609m |
3:51.1 |
Snow |
View workout
|
03/01/23 |
11:00.0 |
1,033m |
5:19.4 |
Snow |
View workout
|
03/01/23 |
30:21.0 |
4,828m |
3:08.5 |
Rollerski |
View workout
|