John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/24/23 |
56:01.0 |
4,828m |
5:48.0 |
Snow |
View workout
|
07/24/23 |
3:46.0 |
855m |
2:12.1 |
Rollerski |
View workout
|
07/23/23 |
1:02:39.0 |
4,828m |
6:29.2 |
Snow |
View workout
|
07/23/23 |
3:54.0 |
855m |
2:16.8 |
Rollerski |
View workout
|
07/22/23 |
33:27.0 |
2,816m |
5:56.3 |
Snow |
View workout
|
07/22/23 |
20:05.8 |
8,594m |
2:20.3 |
BikeErg |
View workout
|
07/21/23 |
33:55.0 |
2,816m |
6:01.3 |
Snow |
View workout
|
07/21/23 |
20:05.7 |
8,557m |
2:20.9 |
BikeErg |
View workout
|
07/20/23 |
14:00.0 |
4,023m |
3:28.7 |
BikeErg |
View workout
|
07/20/23 |
4:00.0 |
1,969m |
2:01.8 |
BikeErg |
View workout
|
07/20/23 |
32:06.0 |
2,816m |
5:41.9 |
Snow |
View workout
|
07/20/23 |
10:00.0 |
4,720m |
2:07.1 |
BikeErg |
View workout
|
07/19/23 |
9:17.0 |
2,136m |
2:10.3 |
Rollerski |
View workout
|
07/19/23 |
32:23.0 |
2,816m |
5:44.9 |
Snow |
View workout
|
07/19/23 |
20:05.3 |
8,464m |
2:22.4 |
BikeErg |
View workout
|
07/18/23 |
20:35.0 |
1,609m |
6:23.7 |
Snow |
View workout
|
07/17/23 |
38:27.0 |
3,219m |
5:58.3 |
Snow |
View workout
|
07/17/23 |
20:06.1 |
8,702m |
2:18.6 |
BikeErg |
View workout
|
07/16/23 |
38:50.0 |
3,219m |
6:01.9 |
Snow |
View workout
|
07/16/23 |
20:06.7 |
8,220m |
2:26.8 |
BikeErg |
View workout
|
07/15/23 |
16:00.0 |
4,027m |
3:58.3 |
BikeErg |
View workout
|
07/15/23 |
2:00.0 |
1,093m |
1:49.7 |
BikeErg |
View workout
|
07/15/23 |
0:41.2 |
400m |
1:43.0 |
BikeErg |
View workout
|
07/15/23 |
18:45.0 |
1,609m |
5:49.5 |
Snow |
View workout
|
07/15/23 |
20:06.4 |
8,383m |
2:23.9 |
BikeErg |
View workout
|