Melanie Coulson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/10/21 |
30:03 |
14,360m |
2:05.5 |
BikeErg |
View workout
|
05/09/21 |
1:07 |
265m |
2:07.7 |
RowErg |
View workout
|
05/09/21 |
7x1000m/1:30r |
29:24.7 |
2:06.0 |
RowErg |
View workout
|
05/08/21 |
3:57 |
398m |
9:56.7 |
BikeErg |
View workout
|
05/08/21 |
8x1000m/2:00r |
15:01.8 |
1:52.7 |
BikeErg |
View workout
|
05/08/21 |
5:07 |
2,287m |
2:14.2 |
BikeErg |
View workout
|
05/06/21 |
33:49 |
16,055m |
2:06.3 |
BikeErg |
View workout
|
05/05/21 |
6:00 |
1,401m |
2:08.5 |
RowErg |
View workout
|
05/05/21 |
6x1000m/2:00r |
24:26.3 |
2:02.1 |
RowErg |
View workout
|
05/05/21 |
5:06 |
1,057m |
2:24.9 |
RowErg |
View workout
|
05/03/21 |
3:19 |
1,539m |
2:09.8 |
BikeErg |
View workout
|
05/03/21 |
3x4000m/2:30r |
25:05.9 |
2:05.4 |
BikeErg |
View workout
|
05/02/21 |
1:01 |
204m |
2:31.4 |
RowErg |
View workout
|
05/02/21 |
12000m |
51:06.3 |
2:07.7 |
RowErg |
View workout
|
05/01/21 |
18:10 |
8,328m |
2:10.9 |
BikeErg |
View workout
|
05/01/21 |
4000m |
7:35.1 |
1:53.7 |
BikeErg |
View workout
|
05/01/21 |
5:16 |
2,295m |
2:17.9 |
BikeErg |
View workout
|
04/27/21 |
1:10 |
365m |
3:13.1 |
BikeErg |
View workout
|
04/27/21 |
4x2500m/4:00r |
19:30.7 |
1:57.0 |
BikeErg |
View workout
|
04/27/21 |
5:04 |
2,160m |
2:20.7 |
BikeErg |
View workout
|
04/26/21 |
8x5:00/2:00r |
9,398m |
2:07.6 |
RowErg |
View workout
|
04/25/21 |
2:10 |
333m |
6:30.6 |
BikeErg |
View workout
|
04/25/21 |
45:00 |
21,438m |
2:05.9 |
BikeErg |
View workout
|
04/23/21 |
42:42 |
18,158m |
2:21.1 |
BikeErg |
View workout
|
04/22/21 |
1:21 |
253m |
2:40.6 |
RowErg |
View workout
|