Melanie Coulson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/27/23 |
v4:00/r...15 |
13,693m |
2:11.4 |
RowErg |
View workout
|
12/27/23 |
0:45 |
156m |
2:27.1 |
RowErg |
View workout
|
12/24/23 |
45:00 |
20,966m |
2:08.7 |
BikeErg |
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|
12/23/23 |
v1000m/5:13r...5 |
5,000m |
2:01.8 |
RowErg |
View workout
|
12/22/23 |
v0:30/r...45 |
5,051m |
1:58.7 |
RowErg |
View workout
|
12/22/23 |
3000m |
13:02.5 |
2:10.4 |
RowErg |
View workout
|
12/19/23 |
v4:00/r...16 |
9,201m |
2:10.4 |
RowErg |
View workout
|
12/18/23 |
30:33 |
14,064m |
2:10.3 |
BikeErg |
View workout
|
12/14/23 |
v0:20/1:14r...20 |
1,615m |
2:03.8 |
RowErg |
View workout
|
12/13/23 |
v1500m/5:38r...4 |
6,000m |
2:02.1 |
RowErg |
View workout
|
12/12/23 |
v1:00/r...30 |
9,504m |
2:22.0 |
RowErg |
View workout
|
12/09/23 |
v1:00/1:31r...18 |
4,859m |
1:51.1 |
RowErg |
View workout
|
12/09/23 |
5x1:00/5:00r |
1,353m |
1:50.8 |
RowErg |
View workout
|
12/09/23 |
10:11 |
2,244m |
2:16.3 |
RowErg |
View workout
|
12/05/23 |
v6:00/2:51r...6 |
7,837m |
2:17.8 |
RowErg |
View workout
|
12/02/23 |
v500m/3:53r...9 |
4,500m |
1:57.0 |
RowErg |
View workout
|
11/30/23 |
v3:00/r...24 |
8,222m |
2:16.8 |
RowErg |
View workout
|
11/28/23 |
v4:00/r...12 |
7,036m |
2:07.9 |
RowErg |
View workout
|
11/25/23 |
v1:00/1:01r...18 |
4,689m |
1:55.1 |
RowErg |
View workout
|
11/25/23 |
2247m |
13:56.6 |
3:06.1 |
RowErg |
View workout
|
11/22/23 |
45:00 |
20,713m |
2:10.3 |
BikeErg |
11/21/23 |
v0:20/1:07r...20 |
1,513m |
2:12.1 |
RowErg |
View workout
|
11/21/23 |
3x0:20/1:00r |
256m |
1:57.1 |
RowErg |
View workout
|
11/20/23 |
45:00 |
20,499m |
2:11.7 |
BikeErg |
11/18/23 |
v1000m/4:47r...5 |
5,000m |
2:05.4 |
RowErg |
View workout
|