Ben Jago

Log

Date Workout Score Ave Comments Action
08/27/18 5000m 19:12.0 1:55.2 View workout
08/26/18 1:50.0 500m 1:50.0 View workout
08/26/18 7:24.8 2,000m 1:51.2 View workout
08/26/18 5000m 19:32.9 1:57.2

First workout in 2 weeks.

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08/08/18 1:00 323m 1:32.8

Damper 6

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08/08/18 5000m 19:26.4 1:56.6

Damper 5.5

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08/07/18 2000m 7:10.8 1:47.7

Damper Setting 6

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08/06/18 1000m 3:22.6 1:41.3

Damper setting 10.

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08/06/18 1000m 3:18.8 1:39.4

Damper Setting 6

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08/03/18 40:07.0 10,000m 2:00.3 View workout
08/02/18 2000m 7:15.1 1:48.7 View workout
08/01/18 500m 1:32.9 1:32.9

First attempt

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08/01/18 100m 0:16.6 1:23.0

First attempt

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07/31/18 7:17.0 2,000m 1:49.2 View workout
07/28/18 7:26.7 2,000m 1:51.6 View workout
07/27/18 7:42.4 2,000m 1:55.6 View workout