Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/25 | 1000m | 4:03.8 | 2:01.9 | RowErg | View workout | |
| 10/16/25 | 3x2250m/4:00r | 23:21.0 | 1:43.7 | RowErg | View workout | |
| 10/16/25 | 7:44.1 | 2,015m | 1:55.1 | RowErg | View workout | |
| 10/15/25 | 2x22:00/1:30r | 11,201m | 1:57.8 | RowErg | View workout | |
| 10/13/25 | 1000m | 4:04.1 | 2:02.0 | RowErg | View workout | |
| 10/13/25 | v1000m/3:00r...5 | 3,250m | 1:37.1 | RowErg | View workout | |
| 10/13/25 | 2000m | 7:26.1 | 1:51.5 | RowErg | View workout | |
| 10/11/25 | 1000m | 4:02.2 | 2:01.1 | RowErg | View workout | |
| 10/11/25 | 6x500m/2:00r | 9:28.7 | 1:34.7 | RowErg | View workout | |
| 10/11/25 | 2000m | 7:22.7 | 1:50.6 | RowErg | View workout | |
| 10/10/25 | 2x30:00/2:00r | 15,422m | 1:56.7 | RowErg | View workout | |
| 10/10/25 | 666m | 1:58.6 | 1:29.0 | RowErg | View workout | |
| 10/10/25 | 2000m | 7:26.1 | 1:51.5 | RowErg | View workout | |
| 10/09/25 | 1000m | 4:04.0 | 2:02.0 | RowErg | View workout | |
| 10/09/25 | 3x2000m/4:00r | 20:43.0 | 1:43.5 | RowErg | View workout | |
| 10/09/25 | 2000m | 7:33.5 | 1:53.3 | RowErg | View workout | |
| 10/08/25 | 2x20:00/1:00r | 10,202m | 1:57.6 | RowErg | View workout | |
| 10/07/25 | 1000m | 4:08.1 | 2:04.0 | RowErg | View workout | |
| 10/07/25 | 6x400m/2:00r | 7:21.1 | 1:31.8 | RowErg | View workout | |
| 10/07/25 | 2000m | 7:27.8 | 1:51.9 | RowErg | View workout | |
| 10/04/25 | 1000m | 3:55.4 | 1:57.7 | RowErg | View workout | |
| 10/04/25 | 5x500m/2:00r | 7:51.7 | 1:34.3 | RowErg | View workout | |
| 10/04/25 | 2000m | 7:22.3 | 1:50.5 | RowErg | View workout | |
| 10/03/25 | 1:00:00 | 15,275m | 1:57.8 | RowErg | View workout | |
| 10/03/25 | 1000m | 4:02.8 | 2:01.4 | RowErg | View workout |