Ben Jago

Log

Date Workout Score Ave Comments Action
08/25/25 2000m 7:57.4 1:59.3 View workout
08/25/25 16x1:00/1:00r 4,757m 1:40.9 View workout
08/25/25 2000m 7:28.5 1:52.1 View workout
08/23/25 21102m 1:23:58.3 1:59.3 View workout
08/23/25 500m 2:02.4 2:02.4 View workout
08/22/25 15000m 58:27.6 1:56.9 View workout
08/15/25 30:00 7,766m 1:55.8 View workout
08/13/25 1000m 4:25.0 2:12.5 View workout
08/13/25 30:00 8,274m 1:48.7 View workout
08/13/25 2000m 7:44.6 1:56.1 View workout
08/01/25 15000m 57:08.1 1:54.2 View workout
07/30/25 2000m 8:04.5 2:01.1 View workout
07/30/25 6x2:00/2:00r 3,722m 1:36.7 View workout
07/30/25 2000m 7:26.9 1:51.7 View workout
07/29/25 59:14.7 15,000m 1:58.4 View workout
07/29/25 1:03.7 254m 2:05.3 View workout
07/28/25 2000m 8:06.1 2:01.5 View workout
07/28/25 5000m 17:18.5 1:43.8 View workout
07/28/25 2000m 7:28.8 1:52.2 View workout
07/27/25 10000m 38:53.7 1:56.6 View workout
07/24/25 2000m 8:19.1 2:04.7 View workout
07/24/25 v5000m/r...3 8,000m 1:47.0

Aggressive Negotiations - Row Wars Episode II
app.erg.zone/w/0MNt9aTnR1OzxL7p…

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07/24/25 2000m 7:35.4 1:53.8 View workout
07/21/25 2000m 8:28.0 2:07.0 View workout
07/21/25 v5000m/r...3 8,000m 1:46.8

Aggressive Negotiations - Row Wars Episode II
app.erg.zone/w/0MNt9aTnR1OzxL7p…

View workout