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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Megan Shea

Log

Date Workout Score Ave Comments Action
12/17/24 Leg Press 15 Reps 329 Kg-m 130 lb View workout
12/17/24 Leg Press 15 Reps 443 Kg-m 163 lb View workout
12/17/24 Leg Press 10 Reps 264 Kg-m 150 lb View workout
12/17/24 Chest Press 10 Reps 74 Kg-m 41 lb View workout
12/17/24 Chest Press 20 Reps 152 Kg-m 43 lb View workout
12/17/24 Seated Row 0:30 127 Kg-m 47 lb View workout
12/17/24 Seated Row 9 Reps 69 Kg-m 40 lb View workout
12/17/24 Seated Row 7 Reps 70 Kg-m 50 lb View workout
12/17/24 Leg Press 10 Reps 261 Kg-m 148 lb View workout
10/10/24 v900m/7:31r...2 1,800m 5:22.0 View workout
03/18/24 v10c/2:36r...8 1,200m 2:01.5 View workout
03/05/24 40c 4:06.2 2:42.4 View workout
03/05/24 40c 3:39.1 2:30.7 View workout
03/05/24 40c 3:34.0 2:28.8 View workout
03/04/24 10x1:40/0:20r 3,224m 2:35.0 View workout
03/04/24 1:34 320m 2:27.1 View workout
03/04/24 1:39 308m 2:41.3 View workout
02/27/24 v400m/2:05r...4 1,600m 2:21.6 View workout
02/27/24 500m 1:57.0 1:57.0 View workout
01/22/24 v1000m/2:12r...4 2,500m 2:23.8 View workout
01/04/24 0:27 81m 2:47.2 View workout
01/04/24 0:14 41m 3:00.4 View workout
12/22/23 29:42 10,015m 2:57.9 View workout
12/22/23 12000m View workout
12/22/23 4000m View workout