Megan Shea Chest Press 10 Reps

74

Work kg-m

0:25.0

Time

41 lb

Set Ave

47 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor32
Average Drive Length16in
Average Drive Time:01.2
Time Under Tension0:11.6

December 17, 2024 12:41:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 47 lb 9 Kg-m 16in :01.3 0
2 42 lb 7 Kg-m 15in :01.1 0
3 43 lb 8 Kg-m 16in :01.2 0
4 41 lb 7 Kg-m 14in :01.0 0
5 46 lb 9 Kg-m 16in :01.1 0
6 41 lb 8 Kg-m 17in :01.2 0
7 30 lb 5 Kg-m 13in :01.0 0
8 40 lb 8 Kg-m 18in :01.3 0
9 40 lb 7 Kg-m 16in :01.2 0
10 39 lb 7 Kg-m 16in :01.2 0

Set History

Date Ave Set Max Rep Work
12/17/24 41 lb 47 lb 74 Kg-m