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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Megan Shea

Log

Date Workout Score Ave Comments Action
12/19/23 3000m View workout
12/18/23 8x250m/0:20r 10:18.5 2:34.6 View workout
12/18/23 10000m 26:29.2 2:38.9 View workout
12/17/23 10000m View workout
12/14/23 3000m

1k x 3

 View workout
12/12/23 10000m

2k x 5

 View workout
12/11/23 5000m

1k x 5

 View workout
12/10/23 5000m

1k x 5

 View workout
12/08/23 4000m View workout
12/08/23 6000m

2k x 3

 View workout
12/07/23 6000m 17:49.4 2:58.2 View workout
12/07/23 6000m 16:41.2 2:46.8 View workout
12/06/23 4000m View workout
12/06/23 2000m View workout
12/06/23 2000m View workout
12/05/23 5:54 2,005m 2:57.0 View workout
12/05/23 2000m 10:54.8 2:43.7 View workout
12/05/23 10000m 26:38.4 2:39.8 View workout
12/04/23 10000m View workout
12/01/23 10000m View workout
11/30/23 4000m 12:08.0 3:02.0 View workout
11/30/23 4000m 12:34.3 3:08.5 View workout
11/29/23 2500m 13:12.8 2:38.5 View workout
11/29/23 10000m 27:36.9 2:45.6 View workout
11/28/23 2500m 13:49.9 2:45.9 View workout