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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Megan Shea

Log

Date Workout Score Ave Comments Action
03/11/21 5x1000m/0:15r 27:31.7 2:45.1 View workout
03/10/21 2x2500m/2:00r 27:54.2 2:47.4 View workout
02/25/21 11:55 2,017m 2:57.3 View workout
02/25/21 11:21 2,016m 2:48.9 View workout
02/17/21 2x2500m/2:00r 27:53.6 2:47.3 View workout
02/16/21 2x2500m/2:00r 27:38.1 2:45.8 View workout
02/11/21 2x2500m/2:00r 29:53.2 2:59.3 View workout
02/09/21 25:00 4,432m 2:49.2 View workout
01/13/21 2x2000m/1:00r 21:39.5 2:42.4 View workout
01/12/21 2x2500m/2:00r 26:58.7 2:41.8 View workout
12/30/20 20:00 3,594m 2:46.9 View workout
12/29/20 2x2500m/2:00r 27:59.1 2:47.9 View workout
12/24/20 9000m

1,000m x 9 throughout the day

 View workout
12/23/20 2x2500m/2:00r 28:08.6 2:48.8 View workout
12/23/20 2000m View workout
12/22/20 2:59 511m 2:55.1 View workout
12/22/20 2x2500m/2:00r 27:55.7 2:47.5 View workout
12/22/20 1000m View workout
12/21/20 30:00 5,362m 2:47.8 View workout
12/21/20 2000m

500m x 4 throughout the day

 View workout
12/17/20 1500m 8:09.6 2:43.2 View workout
12/17/20 1500m 8:14.2 2:44.7 View workout
12/17/20 1000m 5:44.0 2:52.0 View workout
12/17/20 2x2500m/2:00r 28:03.1 2:48.3 View workout
12/16/20 11:31 2,009m 2:52.2 View workout