Megan Shea Chest Press 20 Reps

152

Work kg-m

1:00.0

Time

43 lb

Set Ave

49 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor32
Average Drive Length15in
Average Drive Time:01.1
Time Under Tension0:22.0

December 17, 2024 12:37:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 47 lb 9 Kg-m 17in :01.3 0
2 46 lb 8 Kg-m 16in :01.1 0
3 49 lb 9 Kg-m 16in :01.1 0
4 44 lb 8 Kg-m 15in :01.0 0
5 44 lb 9 Kg-m 17in :01.1 0
6 36 lb 6 Kg-m 15in :01.0 0
7 46 lb 8 Kg-m 15in :01.0 0
8 36 lb 6 Kg-m 14in :01.0 0
9 45 lb 8 Kg-m 16in :01.1 0
10 48 lb 8 Kg-m 15in :01.0 0
11 37 lb 6 Kg-m 15in :01.1 0
12 44 lb 9 Kg-m 17in :01.4 0
13 43 lb 8 Kg-m 15in :01.2 0
14 42 lb 7 Kg-m 14in :01.1 0
15 47 lb 9 Kg-m 16in :01.2 0
16 39 lb 7 Kg-m 15in :01.1 0
17 36 lb 5 Kg-m 12in :00.9 0
18 48 lb 8 Kg-m 15in :01.1 0
19 37 lb 7 Kg-m 15in :01.1 0
20 41 lb 7 Kg-m 14in :01.1 0

Set History

Date Ave Set Max Rep Work
04/17/25 41 lb 51 lb 133 Kg-m
04/17/25 41 lb 54 lb 130 Kg-m
04/17/25 46 lb 57 lb 149 Kg-m
12/17/24 43 lb 49 lb 152 Kg-m