Lester Omar Parada Blanco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/28/25 | 6000m | 27:27.1 | 2:17.2 | RowErg | View workout | |
| 09/27/25 | 4:27 | 514m | 4:19.9 | RowErg | View workout | |
| 09/27/25 | 6000m | 27:14.2 | 2:16.1 | RowErg | View workout | |
| 09/22/25 | 1x1000m/3:30r | 4:22.2 | 2:11.1 | RowErg | View workout | |
| 09/22/25 | 1x1500m/3:00r | 6:10.2 | 2:03.4 | RowErg | View workout | |
| 09/22/25 | 6:06 | 1,016m | 3:00.5 | RowErg | View workout | |
| 09/21/25 | 5:12 | 620m | 4:12.1 | RowErg | View workout | |
| 09/21/25 | 10000m | 47:01.1 | 2:21.0 | RowErg | View workout | |
| 09/21/25 | 4:14 | 689m | 3:04.3 | RowErg | View workout | |
| 09/17/25 | 2:58 | 382m | 3:53.2 | RowErg | View workout | |
| 09/17/25 | 6000m | 27:25.5 | 2:17.1 | RowErg | View workout | |
| 09/17/25 | 6:07 | 1,063m | 2:53.0 | RowErg | View workout | |
| 09/13/25 | 2:08 | 250m | 4:16.8 | RowErg | View workout | |
| 09/13/25 | 10000m | 47:10.7 | 2:21.5 | RowErg | View workout | |
| 09/13/25 | 5:09 | 887m | 2:54.1 | RowErg | View workout | |
| 09/12/25 | 2000m | 8:46.6 | 2:11.6 | RowErg | View workout | |
| 09/11/25 | 2:06 | 319m | 3:18.7 | RowErg | View workout | |
| 09/11/25 | 10000m | 46:45.7 | 2:20.2 | RowErg | View workout | |
| 09/11/25 | 5:10 | 898m | 2:52.6 | RowErg | View workout | |
| 09/09/25 | 2000m | 8:50.2 | 2:12.5 | RowErg | View workout | |
| 09/08/25 | 10000m | 47:13.4 | 2:21.6 | RowErg | View workout | |
| 09/08/25 | 5:06 | 914m | 2:47.8 | RowErg | View workout | |
| 09/04/25 | 10000m | 48:32.7 | 2:25.6 | RowErg | View workout | |
| 08/18/25 | 3:39 | 625m | 2:55.5 | RowErg | View workout | |
| 08/18/25 | 500m | 2:13.1 | 2:13.1 | RowErg | View workout |