Lester Omar Parada Blanco 6:06 row
1,016
Meters
6:06.9
Time
3:00.5
Pace
51
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
| Drag Factor | 146 |
September 22, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.9 | 1,016 | 3:00.5 | 59 | 504 | 27 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 31 |
| 6:06.9 | 199 | 2:48.0 | 74 | 553 | 14 |
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Workout Graph
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