Lester Omar Parada Blanco 2000m row
2,000
Meters
8:50.2
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 124 |
September 09, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 19 |
| 1:43.9 | 400 | 2:09.8 | 160 | 849 | 20 |
| 1:43.4 | 800 | 2:09.2 | 162 | 857 | 19 |
| 2:03.4 | 1,200 | 2:34.2 | 95 | 628 | 19 |
| 1:39.7 | 1,600 | 2:04.6 | 181 | 922 | 20 |
| 1:39.8 | 2,000 | 2:04.7 | 180 | 920 | 20 |
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Workout Graph
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