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Log

Date Workout Score Ave Comments Action
05/06/24 31:00 5,197m 2:58.9 View workout
05/01/24 30:00 5,052m 2:58.1 View workout
04/12/24 30:06 5,178m 2:54.4 View workout
04/11/24 10:16 1,694m 3:01.8 View workout
04/10/24 1:00:11 9,718m 3:05.8 View workout
04/08/24 4:59 729m 3:25.4 View workout
04/08/24 2000m 8:47.9 2:11.9 View workout
04/08/24 10:01 1,664m 3:00.8 View workout
04/02/24 29:51 5,076m 2:56.4 View workout
04/09/23 v2:00/1:00r...7 3,338m 2:32.7 View workout
03/13/23 v1:00/2:00r...5 2,753m 2:21.6 View workout
02/23/23 v10c/0:30r...20 3,589m 2:30.3 View workout
02/20/23 27:10 5,014m 2:42.5 View workout
02/12/23 v2:00/1:00r...6 2,469m 2:25.8 View workout
02/09/23 v1:00/2:00r...5 2,482m 2:37.1 View workout
02/07/23 49:08.0 8,711m 2:49.2 View workout
02/05/23 4x1500m/2:00r 33:09.1 2:45.7

Medium - 4 x 1500m / 2 min easy - Row
app.erg.zone/w/_8HWHVb7QzGIqFDrnBmauA

View workout
02/01/23 20:00 3,631m 2:45.2

Short - 20 minutes with bursts - Row
app.erg.zone/w/Np5HSMz3TsW5vqoNm8jCbg

View workout
12/23/22 5x6:00/1:00r 5,169m 2:54.1

Medium - 5 x 6 min / 1 min easy - Row
app.erg.zone/w/XvT5xfzBQzai3kHXz6IvOw

View workout
04/07/22 3x2000m/1:00r 33:03.7 2:45.3 View workout
03/19/22 3x1500m/2:00r 24:16.4 2:41.8 View workout
01/11/22 3x5:00/2:00r 2,885m 2:35.9 View workout
01/03/22 6x3:00/2:00r 3,630m 2:28.7 View workout
10/22/21 5x3:00/2:00r 2,979m 2:31.0 View workout
10/20/21 4x6:00/2:00r 4,259m 2:49.0 View workout