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Log

Date Workout Score Ave Comments Action
04/02/24 29:51 5,076m 2:56.4 View workout
04/09/23 v2:00/1:00r...7 3,338m 2:32.7 View workout
03/13/23 v1:00/2:00r...5 2,753m 2:21.6 View workout
02/23/23 v10c/0:30r...20 3,589m 2:30.3 View workout
02/20/23 27:10 5,014m 2:42.5 View workout
02/12/23 v2:00/1:00r...6 2,469m 2:25.8 View workout
02/09/23 v1:00/2:00r...5 2,482m 2:37.1 View workout
02/07/23 49:08.0 8,711m 2:49.2 View workout
02/05/23 4x1500m/2:00r 33:09.1 2:45.7

Medium - 4 x 1500m / 2 min easy - Row
app.erg.zone/w/_8HWHVb7QzGIqFDrnBmauA

View workout
02/01/23 20:00 3,631m 2:45.2

Short - 20 minutes with bursts - Row
app.erg.zone/w/Np5HSMz3TsW5vqoNm8jCbg

View workout
12/23/22 5x6:00/1:00r 5,169m 2:54.1

Medium - 5 x 6 min / 1 min easy - Row
app.erg.zone/w/XvT5xfzBQzai3kHXz6IvOw

View workout
04/07/22 3x2000m/1:00r 33:03.7 2:45.3 View workout
03/19/22 3x1500m/2:00r 24:16.4 2:41.8 View workout
01/11/22 3x5:00/2:00r 2,885m 2:35.9 View workout
01/03/22 6x3:00/2:00r 3,630m 2:28.7 View workout
10/22/21 5x3:00/2:00r 2,979m 2:31.0 View workout
10/20/21 4x6:00/2:00r 4,259m 2:49.0 View workout
10/17/21 3x8:00/2:00r 4,376m 2:44.5 View workout
10/03/21 2x2000m/4:00r 23:00.8 2:52.6 View workout
09/26/21 2x2000m/4:00r 22:18.3 2:47.2 View workout
09/25/21 5x500m/2:00r 13:03.2 2:36.6 View workout
09/19/21 3x1500m/2:00r 24:40.0 2:44.4 View workout
09/17/21 4x5:00/3:00r 3,639m 2:44.8 View workout
03/14/21 20:00 3,668m 2:43.5 View workout
03/13/21 20:00 3,659m 2:43.9 View workout