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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
01/02/25 v0:20/1:40r...10 878m 1:53.8 View workout
01/02/25 10:06 1,876m 2:41.5 View workout
01/01/25 v2025m/3:00r...4 8,100m 2:33.3 View workout
12/30/24 5:46 1,031m 2:48.1 View workout
12/30/24 v0:20/1:50r...10 855m 1:56.9 View workout
12/30/24 0:23 83m 2:22.1 View workout
12/30/24 10:44 2,029m 2:38.9 View workout
12/29/24 54:05 10,215m 2:38.8 View workout
12/28/24 34:24 6,116m 2:48.7

10x20” w/2’ rest

 View workout
12/28/24 10:00 1,857m 2:41.5 View workout
12/21/24 38:41 7,329m 2:38.3 View workout
12/21/24 4:04 722m 2:49.4 View workout
12/20/24 38:24 7,277m 2:38.3 View workout
12/18/24 1:05:15 12,227m 2:40.1 View workout
12/16/24 37:23 7,230m 2:35.1 View workout
12/16/24 1:04 187m 2:52.4 View workout
12/15/24 52:49 10,207m 2:35.2 View workout
12/14/24 47:33 9,018m 2:38.2 View workout
12/14/24 4:34 723m 3:09.4 View workout
12/13/24 1:54 238m 4:00.5 View workout
12/13/24 31:40 6,237m 2:32.3 View workout
12/11/24 30:28 5,704m 2:40.2 View workout
12/08/24 21:40 4,165m 2:36.1 View workout
12/08/24 14:21 2,614m 2:44.7 View workout
12/07/24 26:00 5,071m 2:33.8 View workout