Leon Papir 1:00:46 row
12,033
Meters
1:00:46.6
Time
2:31.5
Pace
650
Calories
99
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
| Drag Factor | 116 |
January 30, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:46.6 | 12,033 | 2:31.5 | 101 | 646 | 24 | 99 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 21 | 84 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 95 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 102 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 25 | 98 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 105 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 24 | 100 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 101 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 108 |
| 45:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 100 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 110 |
| 55:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 100 |
| 1:00:00.0 | 979 | 2:33.2 | 97 | 634 | 24 | 98 |
| 1:00:46.6 | 144 | 2:41.8 | 83 | 584 | 23 | 91 |
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Workout Graph
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