Leon Papir 10:00 row
1,966
Meters
10:00.0
Time
2:32.5
Pace
104
Calories
98
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 118 |
January 25, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,966 | 2:32.5 | 99 | 639 | 24 | 98 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 24 | 90 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 24 | 96 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 22 | 91 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 25 | 104 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 29 | 111 |
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Workout Graph
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