Concept2 Logbook | Log for Thomas Taylor

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Thomas Taylor

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/01/18	37:11.2	8,865m	2:05.8	RowErg	250, 500, 750, 1000, 750, 500, 250 with 1:30 rest per 250. 47.0 1:38.2 2:29.7 3:23.8 2:29.9 1:37.4 :45.0	View workout
12/01/18	15:13.4	3,374m	2:15.3	RowErg	WU	View workout
11/30/18	1:00:00.0	14,949m	2:00.4	RowErg	1 hour straight. 15min WU then restroom break @20min	View workout
11/29/18	40:48.0	9,602m	2:07.4	RowErg	8x500/3:30 rest 1:35.4 Avg 1:33.3 1:34.9 1:35.9 1:36.4 1:36.2 1:37.3 1:37.1 1:37.0	View workout
11/29/18	15:07.7	3,435m	2:12.1	RowErg	Warm Up	View workout
11/28/18	39:49.8	10,000m	1:59.4	RowErg	10k Straight 2k WU, 2k easy, 2k @ 24, 26, 28	View workout
11/27/18	37:47.5	10,000m	1:53.3	RowErg		View workout
11/21/18	16:37.8	3,383m	2:27.4	RowErg	Just extra meters/CD	View workout
11/21/18	19:40.0	5,160m	1:54.3	RowErg	8x 1:40/:20 rest 1:37.8 41.4 42.4 44.3 42.8 41.2 43.3 43.9 41.8	View workout
11/21/18	15:13.2	3,336m	2:16.8	RowErg	WU	View workout
11/20/18	30:00.0	7,402m	2:01.5	RowErg	Easy 30	View workout
11/20/18	15:23.8	3,416m	2:15.2	RowErg	WU	View workout
11/15/18	1:00:00.0	14,788m	2:01.7	RowErg		View workout
11/12/18	30:00.0	7,955m	1:53.1	RowErg		View workout
11/12/18	15:09.7	3,412m	2:13.3	RowErg	WU	View workout
11/11/18	1:00:00.0	15,298m	1:57.6	RowErg		View workout
11/10/18	30:00.0	8,249m	1:49.1	RowErg		View workout
11/10/18	15:09.0	3,377m	2:14.5	RowErg	WU	View workout
11/09/18	30:00.0	8,223m	1:49.4	RowErg		View workout
11/09/18	15:10.1	3,385m	2:14.4	RowErg	WU	View workout
11/03/18	4:49.7	1,054m	2:17.4	RowErg	CD	View workout
11/03/18	37:41.0	10,000m	1:53.0	RowErg		View workout
11/03/18	15:08.4	3,431m	2:12.3	RowErg	WU	View workout
11/02/18	30:00.0	8,149m	1:50.4	RowErg		View workout
11/02/18	15:09.9	3,326m	2:16.7	RowErg	WU	View workout

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